Tonya's Story

Tonya’s Story

Tonya – Age 29.

I am a hearty German diary-farm girl. Growing up, I was able to eat pretty much anything I wanted and still be healthy.  Starting in college, I packed on the typical pounds and began my journey with health and nutrition.  I learned what a calorie was, what protein, carbs, and fat were, and became a fitness junkie.  However, for the past ten years I have struggled to reach my weight-loss and fitness goals.  I am literally a walking manual on how to lose weight, eat right, be fit, and be healthy.  I “council” my friends and coworkers regularly, But I was still 15-20 pounds overweight. Not anymore. I lost all the stubborn fat that wouldn’t ever go away, no matter what I did.